Welcome to Outback Steakhouse offers a variety of delicious dishes, but knowing their nutrition and calorie details helps make healthier choices. From juicy steaks and seafood to signature sides and desserts, each item has specific calorie counts, fat content, protein, and other nutritional values. Whether you’re tracking your diet or just curious about what’s in your meal, having accurate Outback Steakhouse nutrition information ensures smarter dining decisions.
Understanding the calorie content of popular menu items like the Bloomin’ Onion, Alice Springs Chicken, and Victoria’s Filet Mignon can help you balance your meal. Many dishes also include high-protein options, low-carb choices, and lighter alternatives for different dietary needs. You can enjoy Outback Steakhouse flavors with the right nutrition facts while staying on track with your health goals.
The healthiest options include the Grilled Salmon (7 oz) with 540 calories, Victoria’s Filet Mignon (6 oz) with 490 calories, or the Fresh Steamed Broccoli as a side with only 150 calories. Choosing a lean protein with a vegetable side can help keep your meal balanced.
The Bloomin’ Onion contains 1,620 calories, 120g of fat, and 123g of carbs. It is one of the most indulgent appetizers on the menu, so sharing it or having a smaller portion can help manage calorie intake.
Yes, Outback Steakhouse has several low-carb and keto-friendly choices, such as the Center-Cut Sirloin (6 oz) with 210 calories and 0g carbs or the Bone-In New York Strip (16 oz) with 970 calories and 0g carbs. Pairing your steak with a side of steamed vegetables instead of fries or mashed potatoes helps keep it low-carb.
Highest-Calorie Item: The Chocolate Thunder from Down Under dessert has 1,520 calories.
You can find the latest nutrition and calorie details on Outback Steakhouse’s official website or by asking for a nutrition guide at your local Outback restaurant. Always check for updates, as menu items and their nutritional values may change.
Final Words
Have you explored all the tempting choices on the Outback Steakhouse menu? Did you find your favorite meal for today? Popular picks include the Bloomin’ Onion, Victoria’s Filet Mignon, and Baby Back Ribs. Head to your nearest Outback Steakhouse USA outlet and enjoy a delicious meal that fits your taste and nutrition goals!
Welcome to Outback Steakhouse Dessert Menu USA, where we offer a delicious variety of desserts to satisfy your sweet cravings. After enjoying a hearty meal, treat yourself to one of our irresistible dessert options. Whether you’re in the mood for something chocolatey, creamy, or fruity, we have a dessert for everyone to enjoy. Our dessert…
Welcome to the Outback Steakhouse Chicken Menu USA. If you love chicken, you will find many tasty options here. From the famous Alice Springs Chicken®, covered in crispy bacon, melted cheese, and honey mustard sauce, to the crunchy Chicken Tender Platter, there’s something for everyone. Every dish is made with bold flavors and top-quality ingredients….
Welcome to Outback Steakhouse Happy Hour Menu USA, Known for its warm, friendly vibe and delicious, bold flavors, Outback Steakhouse is a favorite spot for relaxing after a long day. Whether you’re stopping in with friends or looking for a cozy spot to unwind, their Happy Hour offers great drinks and tasty appetizers at prices…
Welcome to Outback Steakhouse, which offers various sides that complement its signature steaks and entrees perfectly. The Outback Steakhouse Sides Menu USA includes classic options like Aussie Fries, Homestyle Mashed Potatoes, Baked Potatoes, and healthier choices like Fresh Steamed Broccoli and house-side salad. Loaded Mashed Potatoes and seasoned rice provide a tasty upgrade for those…
Outback Steakhouse offers a diverse cocktail menu USA, featuring handcrafted drinks that perfectly complement its bold flavors. From classic margaritas and refreshing mojitos to signature creations like the Wallaby Darned®, each cocktail is expertly mixed for a smooth and satisfying taste. Whether you’re in the mood for a fruity, frozen delight or a strong, spirit-forward…
Welcome to Outback Steakhouse, which offers a refreshing selection of iced teas on its USA menu, perfect for those who enjoy a cool and flavorful beverage. Whether you prefer a classic sweet tea or a zesty fruit-infused option, the restaurant serves high-quality iced teas that complement its bold and savory dishes. Made with freshly brewed…
